Frustrated and hungry, Julie decides it’s time to do something about her unhealthy eating habits at work.

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Pledge Count: 75

This is what Julie had to say about this webisode
I always pack healthy snacks for my kids, but often take nothing for myself. Sound familiar? So why not get some of your fave co-workers together, assign one day each, and bring in healthy snacks to share? Your hearts will thank you!
Loved this webisode. I'm feel | Sandy Hall
Loved this webisode. I'm feeling particularly down today - I'm a very young (overweight) 46 year old and was in hospital for 4 days last week and have come home diagnosed with (treatable) heart disease. This webisode was practical and gave me a smile ... reminding me that I must take one step at a time as I sort out realistic changes I can make. - Thanks! Sandy Hall, Burlington, Ontario


This content is user-generated. Unilever Canada is not responsible for this content. Community Guidelines

* The characters (portrayed by actors), and some of the events and stories, in Becel’s “One Small Thing” webisode series are fictional. The risks of heart disease and stroke are very real. This series has been created to inspire women across Canada to take action. What small, simple things can you start to do today, to help make a positive difference in your heart health?