Inspired by her daughter, who is often trying something new, Julie tries out a new sport for herself!

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Pledge Count: 19

This is what Julie had to say about this webisode
After watching my daughter play hockey every week, I was inspired to try it for myself. It was challenging, but fun. Why not see what classes or sports teams you can join in your area? It’s a great way to stay active while spicing up your routine!
Yesterday I tried badminton fo | jfowler
Yesterday I tried badminton for the first time and really enjoyed it.


Wow, that looks like hard work | amiehartnett
Wow, that looks like hard work! I started working out in UN-frozen water - I take Aqau-aerobics classes. I bet *Julie* would approve :)


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* The characters (portrayed by actors), and some of the events and stories, in Becel’s “One Small Thing” webisode series are fictional. The risks of heart disease and stroke are very real. This series has been created to inspire women across Canada to take action. What small, simple things can you start to do today, to help make a positive difference in your heart health?