Julie learns the risks of heart disease are very real. See what she’s doing about it and how you can join her.*

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This is what Julie had to say about this webisode
Learning about the risks of heart disease and stroke was a big wake-up call for me. Let’s get together and fight this disease by doing One Small Thing to love our hearts. And if you have some ideas of your own, please share them too!
This morning I saw my Dr. due | jofo
This morning I saw my Dr. due to the fact that I had been in emergency recently with shortness of breath and chest pain. I am scheduled for a Cardiologist appointment, treadmill etc. I am 55 and physically fit.Please keep this site!


Hi everyone. I’m Margaret from | margaretmckellar
Hi everyone. I’m Margaret from Becel. Thanks so much for your comments and for watching One Small Thing. We think “Julie” does a great job encouraging women to make small, simple changes in their everyday lives - which can help make a big difference in the health of your heart. As we indicate on the website and in each episode, Julie is a fictional character - and kudos to actor Lori Morrison, who has brought her to life in a way that we can all relate to.


Julie is awesome! More webisod | amiehartnett
Julie is awesome! More webisodes with helpful hints, please!


Thank you. This is much needed | jay
Thank you. This is much needed.


Wow - a real person. Nice to | BSM
Wow - a real person. Nice to see!


   Re: Wow - a real person. Nice to | jfowler
   Agreed!
   


Julie, you're great! keep up t | napalm natty
Julie, you're great! keep up the good work!


oh my oh my I sooo relate! | alvienocula
oh my oh my I sooo relate!


   Re: oh my oh my I sooo relate! | Chillin_Mama
   I relate as well. Its all so very real. Great message and great blog video (whoops is that right??)
   


      Re: Re: oh my oh my I sooo relate! | jfowler
      Absolutely
      


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* The characters (portrayed by actors), and some of the events and stories, in Becel’s “One Small Thing” webisode series are fictional. The risks of heart disease and stroke are very real. This series has been created to inspire women across Canada to take action. What small, simple things can you start to do today, to help make a positive difference in your heart health?