THANK YOU FOR CONTRIBUTING TO A WORTHY CAUSE AND
FOR DOING ONE SMALL THING TO LOVE YOUR HEART

The money raised will fund critical heart and stroke research that can help save lives
as the Heart and Stroke Foundation endeavours to eliminate heart disease and stroke.

So, now that this year’s Becel Heart&Stroke Ride for Heart is behind us, what’s next?

Keep up the good work! And continue to do more One Small Things to love your heart.

We have the tools, resources and advice you need to help you stay in top form all summer long. From healthy eating tips to simple ways to stay active and ideas on keeping yourself relaxed and focused, read on for a number of small, simple steps you can take to love your heart.

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Check out highlights and inspiring moments from the 2009 Ride for Heart with this ride-day video!

  
Get inspired to do your best (11)


  
Make physical activity a fun part of your day (12)


  
Fuel yourself with heart healthy foods (15)