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More women die from heart disease and stroke than any other disease in Canada.
But you can help change that.
Making small, simple changes in your everyday life can help make a big difference in the health of your heart. Join women across Canada in a movement to help reduce the risk of heart disease – by doing one small thing to love your heart.
It can help save a life. Starting with your own*.
Create a profile to join the One Small Thing Community. Members can save pledges, manage alerts & more!
Watch women spread the word about the Heart and Stroke Foundation’s The Heart TruthTM campaign.
Click the to pledge to do that one small thing.
This content is user-generated. Unilever Canada is not responsible for this content. Community Guidelines
*Remember, be sure to consult your Doctor or other health care professional before making any significant changes to your level of physical activity, diet or lifestyle.
Making small, simple changes to love your heart.
Join Julia as she shows you ways that you can love your heart.
Browse One Small Things & start loving your heart!
Sign up or login to start keeping track of your One Small Things.
Email a friend & challenge them to do One Small Thing!
Support life-saving heart and stroke research.